Individual Therapy
Individuals are provided a safe, nurturing environment where they can explore their feelings without judgement. My goal for my clients is that they feel comfortable sharing with me. They need to feel safe as we engage in the process of uncovering old wounds. As self-awareness grows, the client will become more at ease with herself and others. I help my clients to become stronger and more resilient when dealing with life's stresses. This often enables them to have more emotionally connected and fulfilling lives. I do not give advice, but guide and assist clients in making their best choices.
Couples Therapy
Couples are viewed as coping as optimally as they can given their current circumstances. We do not pathologize either partner. The interactions of distressed couples are characterized by being stuck in the same arguments over and over, creating distance. Perhaps one feels 'numb'. As the distance increasing, so do the conflicts. With EFT, the therapist can help the couple identify the underlying emotions that keep them stuck, to de-escalate the conflicts, and help them reconnect, and perhaps find levels of intimacy they may not have achieved before.
Individual Therapy
Individuals are provided a safe, nurturing environment where they can explore their feelings without judgment. My goal for my clients is that they feel comfortable sharing with me. They need to feel safe as we engage in the process of uncovering old wounds. As self-awareness grows, the client will become more at ease with himself and others. I help my clients to become stronger and more resilient when dealing with life's stresses in order to have more emotionally connected and fulfilling lives. I do not give advice, but guide and assist clients in making their best choices.
Couples Therapy